Cramping muscles in the back, in addition to being painful, can also seriously impact one's day-to-day life. It is caused by muscle spasm which itself results from muscular inflammation. Here is information about how a Peabody chiropractor can help people with these issues find relief.
The inflammation that lies behind muscle spasm can be caused by a number of factors. The chief culprit behind many back problems is heavy lifting (especially when done suddenly by people who are not used to it). Other sudden movements (such as twisting or falling) can also strain back muscles.
Very active folks can also strain their muscles by exercising too much. Exercising for too long (especially having neglected to begin with a proper warm-up routine) puts a lot of tension on the musculature and can cause straining. Dehydration and exercising in heat can also negatively affect the musculature.
Fortunately, if they're properly managed, the muscles in the back can heal quite quickly. A chiropractor can provide that management and speed the healing process. She or he can ease any pain and help to ensure that there is no recurrence of the injury.
To this end, several techniques can be used, one of the most routine being joint work. To alleviate back problems, the spine is obviously the main joint that is adjusted. The practitioner can help return the spine to its normal range of movement and thus reduce pain and discomfort.
Another common technique is soft tissue adjustment. This typically involves gentle stretching and massaging the affected area. This helps to reduce spasms and pain, fluid build-up and scarring of the affected tissue. There are a number of other techniques that a Peabody chiropractor can use, each one deployed towards the same end: to reduce pain and to get the patient back to functioning normally.
The inflammation that lies behind muscle spasm can be caused by a number of factors. The chief culprit behind many back problems is heavy lifting (especially when done suddenly by people who are not used to it). Other sudden movements (such as twisting or falling) can also strain back muscles.
Very active folks can also strain their muscles by exercising too much. Exercising for too long (especially having neglected to begin with a proper warm-up routine) puts a lot of tension on the musculature and can cause straining. Dehydration and exercising in heat can also negatively affect the musculature.
Fortunately, if they're properly managed, the muscles in the back can heal quite quickly. A chiropractor can provide that management and speed the healing process. She or he can ease any pain and help to ensure that there is no recurrence of the injury.
To this end, several techniques can be used, one of the most routine being joint work. To alleviate back problems, the spine is obviously the main joint that is adjusted. The practitioner can help return the spine to its normal range of movement and thus reduce pain and discomfort.
Another common technique is soft tissue adjustment. This typically involves gentle stretching and massaging the affected area. This helps to reduce spasms and pain, fluid build-up and scarring of the affected tissue. There are a number of other techniques that a Peabody chiropractor can use, each one deployed towards the same end: to reduce pain and to get the patient back to functioning normally.
About the Author:
Chiropractic care alleviates back, shoulder, elbow and hand pain naturally and safely. Visit this website for more information about an experienced Peabody chiropractor at http://www.blomerthchiropractic.com now.
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