Anyone participating in sporting activities whether recreationally or for more regulated athletic and team sports, should understand how to protect themselves from injury. While it is not possible to anticipate everything, a person can create certain habits that will protect them from common injuries.
First and foremost, a chiropractor need not be called only when a parent suspects that a child might have difficulties. Chiropractic care can be used as a preventative measure to make sure that a child's body is developing normally. There are a number of activities that can cause malformation of a child's spine that we might not normally think about.
For instance, the simple act of wearing a backpack to school or even having poor posture can result in a misalignment of the spine. These misalignments can lead to undue pressure on the nervous system, which can result in a number of symptoms including bed-wetting, stomach aches, asthma, and ear infections.
The best way to protect yourself from regular injuries is to warm up and stretch before you participate in sports and then stretch again once you are done. Stretching, warm ups, and cool downs should be tailored to the sport you are participating in.
One that has become famous is the upward facing dog, or the downward facing dog. Both of these allow your spine to stretch and recover from constant compression throughout the day.
Chiropractors are not cheap, but considering the service that they offer, their cost is reasonable. Expect to pay anywhere from $30 to $200 for an initial evaluation (which can include x-rays). If it is determined that your child needs chiropractic care, an adjustment protocol is usually established.
Take care to make sure that safety and protection are your first priority as you participate in sporting activities. Especially when from a recreational stand point. Organized sports tend to provide protective gear, training and the appropriate warm-ups, but frequently athletes don't take care of themselves in the same manner when playing a pickup game of ball.
If the costs still seem too high, consider the fact that chiropractic care has been shown to reduce the number of hospital admissions, procedures, and surgeries that an individual receives. So while the price may seem initially steep, you will most likely be saving money in the long term.
Only you can make the decision to offer your child chiropractic care. However, after viewing the benefits, it seems quite reasonable to at least ensure that your child is not suffering from any potential chiropractic issues. Search for chiropractors in Pleasant Grove to schedule an appointment for your loved one.
First and foremost, a chiropractor need not be called only when a parent suspects that a child might have difficulties. Chiropractic care can be used as a preventative measure to make sure that a child's body is developing normally. There are a number of activities that can cause malformation of a child's spine that we might not normally think about.
For instance, the simple act of wearing a backpack to school or even having poor posture can result in a misalignment of the spine. These misalignments can lead to undue pressure on the nervous system, which can result in a number of symptoms including bed-wetting, stomach aches, asthma, and ear infections.
The best way to protect yourself from regular injuries is to warm up and stretch before you participate in sports and then stretch again once you are done. Stretching, warm ups, and cool downs should be tailored to the sport you are participating in.
One that has become famous is the upward facing dog, or the downward facing dog. Both of these allow your spine to stretch and recover from constant compression throughout the day.
Chiropractors are not cheap, but considering the service that they offer, their cost is reasonable. Expect to pay anywhere from $30 to $200 for an initial evaluation (which can include x-rays). If it is determined that your child needs chiropractic care, an adjustment protocol is usually established.
Take care to make sure that safety and protection are your first priority as you participate in sporting activities. Especially when from a recreational stand point. Organized sports tend to provide protective gear, training and the appropriate warm-ups, but frequently athletes don't take care of themselves in the same manner when playing a pickup game of ball.
If the costs still seem too high, consider the fact that chiropractic care has been shown to reduce the number of hospital admissions, procedures, and surgeries that an individual receives. So while the price may seem initially steep, you will most likely be saving money in the long term.
Only you can make the decision to offer your child chiropractic care. However, after viewing the benefits, it seems quite reasonable to at least ensure that your child is not suffering from any potential chiropractic issues. Search for chiropractors in Pleasant Grove to schedule an appointment for your loved one.
About the Author:
Gunn Chiropractic is a chiropractor in Pleasant Grove, UT who specializes in back pain relief and sports therapy. Call today about a free exam.
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