When going to the dentist's office for your regular check-up, you are bound to be asked if you have been regularly flossing. No, your dentist is not referring to the occasional emergency flossing you do with your hair on a date in the bathroom after a meal with a lot of celery.
In order to maintain our oral hygiene it is just as important for us to regularly floss our teeth as it is for us to brush our teeth. Floss can reach areas of the teeth and gums that toothbrushes are unable to reach, and therefore complete the teeth cleaning process.
Dentists know that on average, people do not brush their teeth for long enough. Most people brush their teeth at night for less than one minute, which is far lacking from the suggested two minute mark that is recommended by most dentists.
By choosing to brush one's teeth and floss more regularly, an individual can take the steps they need to in order to have fresher breath more frequently.
As not eating food is not really an option for any of us, flossing is the only realistic solution to prevent plaque and tartar. Plus, if you get it yourself, you can avoid the unpleasant feeling of the dentist doing it for you. And then the unpleasant bill you will have to pay afterwards. If left untreated, that plaque and tartar can eventually turn into gingivitis, which can then contribute to any of the diseases mentioned previously.
As gross as it may sound, the truth is that most people who do not brush and floss regularly will have food particles leftover in their warm and humid mouths that will start to rot and grow bacteria which can produce a foul order to emanate from a person's mouth. By simply resolving to remove these food particles from the mouth through brushing and flossing, a person can instantly see improvement in the halitosis.
If this simple act of brushing and flossing more regularly does not help to largely eradicate your halitosis, other measures can be taken. One additional step to oral care that may help to eliminate bad breath is to scrape your tongue.
The tongue in the mouth collects bacteria just like the teeth in the mouth do, and with the collection of bacteria almost inevitably comes the bad order of halitosis. By scraping your tongue while or after brushing and flossing your teeth, a person will be able to eliminate that bacteria build up on the tongue and thereby eliminate a large contributor to their bad breath.
Maybe you are hesitant to floss because when you did in the past, it made your gums bleed. This can be caused by an excess of plaque, which is only prevented by flossing.
Being aware of dry mouth and taking steps to rectify it can help a person prevent tooth decay in the future and help to curb bad breath in the present. One effective way of inducing saliva in the mouth is by chewing sugar free gum.
By taking these steps to halt bad breath, a person will be able to enjoy greater oral health and less halitosis.
In order to maintain our oral hygiene it is just as important for us to regularly floss our teeth as it is for us to brush our teeth. Floss can reach areas of the teeth and gums that toothbrushes are unable to reach, and therefore complete the teeth cleaning process.
Dentists know that on average, people do not brush their teeth for long enough. Most people brush their teeth at night for less than one minute, which is far lacking from the suggested two minute mark that is recommended by most dentists.
By choosing to brush one's teeth and floss more regularly, an individual can take the steps they need to in order to have fresher breath more frequently.
As not eating food is not really an option for any of us, flossing is the only realistic solution to prevent plaque and tartar. Plus, if you get it yourself, you can avoid the unpleasant feeling of the dentist doing it for you. And then the unpleasant bill you will have to pay afterwards. If left untreated, that plaque and tartar can eventually turn into gingivitis, which can then contribute to any of the diseases mentioned previously.
As gross as it may sound, the truth is that most people who do not brush and floss regularly will have food particles leftover in their warm and humid mouths that will start to rot and grow bacteria which can produce a foul order to emanate from a person's mouth. By simply resolving to remove these food particles from the mouth through brushing and flossing, a person can instantly see improvement in the halitosis.
If this simple act of brushing and flossing more regularly does not help to largely eradicate your halitosis, other measures can be taken. One additional step to oral care that may help to eliminate bad breath is to scrape your tongue.
The tongue in the mouth collects bacteria just like the teeth in the mouth do, and with the collection of bacteria almost inevitably comes the bad order of halitosis. By scraping your tongue while or after brushing and flossing your teeth, a person will be able to eliminate that bacteria build up on the tongue and thereby eliminate a large contributor to their bad breath.
Maybe you are hesitant to floss because when you did in the past, it made your gums bleed. This can be caused by an excess of plaque, which is only prevented by flossing.
Being aware of dry mouth and taking steps to rectify it can help a person prevent tooth decay in the future and help to curb bad breath in the present. One effective way of inducing saliva in the mouth is by chewing sugar free gum.
By taking these steps to halt bad breath, a person will be able to enjoy greater oral health and less halitosis.
About the Author:
At Optimal Dental, Drs. Ganser and Bailey have established a dental practice that is in the top of its class intechnologyand patient care. Our dentists offer a wide range of services including cosmetic, family and pediatric dentistry along with orthodontics. As a client at Optimal Dental you will experience a warm, friendly environment while receiving care from the best Lincoln Dentist
0 Comments:
Post a Comment