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How You Can Use Moringa Leaf Powder

By Haywood Kalert


So you have heard of how good moringa is for the body. But you are not fond of drinking tea, so you are not keen on buying dried moringa leaves or even the tea bags. You do not believe in taking pills as health supplements, so the pills are out of the question. You are not sure how to cook fresh moringa leaves because you are not familiar with Asian cuisine. Given all these, how then can you benefit from moringa? The answer is you should buy the leaf powder.

It certainly makes sense for you to buy the leaf powder, especially if you are not really into drinking tea and it is the first time for you to try out any moringa product. You can add moringa powder to almost any food or drink. If you are in the habit of drinking a glass of fruit juice in the morning, you can mix half a teaspoon of the powder with your juice. If you have a high tolerance for bitterness, you can add a bit of powdered moringa to your coffee. A moringa smoothie would also be a good thirst-quencher. Just dump some ice, yoghurt or milk, honey and a teaspoon of the powder in your blender to create that smoothie.

You do not have to dream up an entire Asian-inspired menu when you buy moringa leaf powder and use it in your kitchen. A sprinkling of such powder on your soup, a little tossed with your salad, or even as topping for your pizza is enough.

You can use moringa powder in so many ways. Thus, it is doubtful you would ever regret your decision to buy the leaf powder. But before you add the powder to your food, you should always bear in mind that powdered moringa is very potent. One pound of it is equivalent to seven pounds of fresh leaves.

Obviously, a small amount of moringa powder can go a long way. When you buy the leaf powder, you can expect for a packet to last you a while. So, do not go crazy when you use powdered moringa. Not only would your food taste bitter if you added in too much of it. The powder can also overpower your digestive system, especially if you have not been exposed to it use for long. Common side effects of using too much moringa include vomiting and diarrhea.

Additionally, when you buy moringa leaf powder, you should add it to your food only right before serving it. Never use the powder for cooking. The powder easily loses its potency when exposed to heat for prolonged periods. It is okay to cook fresh moringa leaves. The powder, on the other hand, has a more fragile composition.

If you are a newbie to the moringa habit, the powder is a great way to get started on it. You can use it in many different ways. So, why not try and buy moringa leaf powder?




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